Grilled Kicken Chicken with Tzatziki Dip


Ingredients Chicken

1/4 Bottle Weber Kick'n Chicken Seasoning

5 lbs Skinless Boneless Chicken Breats (approx. 2 packs)

4 Tbsp Olive Oil

Preparation Chicken

Preheat Grille to 450-500 degrees

Combine all ingredients in a large mixing bowl and stir well


Put chicken on the grille (7-10 min, flip, 5-7 minutes)


Ingredients Tzatziki

1/2 Cucumber 

16oz Cold, Plain Greek Yogurt (I went with fat free + probiotics)

4 Cloves Garlic (Pressed)

1/3 Cup Finely Chopped Dill

1/2 Squeezed Lemon

Salt and Pepper to taste

Preparation Tzatziki

Peel and finely dice the 1/2 Cucumber. Dump into your bowl on top of a paper towell. Use another paper towell on top to dry the cucumber slices. This will keep your Dip from getting watery.

Remove paper towels and then combine the chopped dill, pressed garlic, yogurt, salt and pepper, and squeezed lemon in the bowl.

Stir everything together. Make sure you stir it well and don't leave any clumps of garlic, dill, or cucumbers.

Put it in the refrigerator, covered, for at least an hour. Better if left to chill overnight.


Fork your chicken breast and dip it, deeply, in your Tzatziki. Prepare yourself for amazement as you chew your high protein, slightly spicy, hot, cold, refreshing, sexy bite. Don't spend too long chewing because you have lots of protein to eat before the anabolic window closes. Enjoy!